My Physio Says

My Physio Says

Tips to help keep you healthy and active!

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Category: Video

Rotator Cuff Exercises that are quick and easy
April 8, 2017May 9, 2020 myphysiosays

Rotator Cuff Exercises That Are Quick And Easy!

Wall Angel
March 2, 2017March 17, 2020 myphysiosays

Wall Angel Exercise – Physiotherapy Treatment

How to fix your knee pain with exercise
March 18, 2017February 9, 2020 myphysiosays

Eccentric Step Down Exercise – Fix Knee Pain

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Information found on MyPhysioSays.com is intended for the sole purpose of sharing the views and ideas of the author. These views and ideas belong to the author and do not necessarily represent the views and ideas of his employer or any other organization he is affiliated with. Information found on MyPhysioSays.com are not intended to replace medical advice. You should always consult in person with a medical practitioner first before starting a treatment. It is not recommended to self diagnose using information found on the internet. Please enjoy this website at your own free will.
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