My Physio Says

My Physio Says

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Tag: inflammation

November 6, 2016July 6, 2020 myphysiosays

What is Sciatica? Physio and Pain Relief

January 21, 2017March 17, 2020 myphysiosays

Kinesiology Tape For Knee Pain

Ice or heat for injury
October 26, 2016February 22, 2020 myphysiosays

How to know when to ICE vs. HEAT an injury

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