My Physio Says

My Physio Says

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Tag: Physical therapy

November 6, 2016July 6, 2020 myphysiosays

What is Sciatica? Physio and Pain Relief

October 28, 2016July 1, 2020 myphysiosays

How to treat a rotator cuff injury?

Cupping Therapy
April 13, 2017May 15, 2020 myphysiosays

What is Cupping Therapy Good For?

Foam roller exercises
February 4, 2017May 9, 2020 myphysiosays

Foam Roller Exercises – Improve Your Workout

Get rid of low back pain
February 18, 2017April 24, 2020 myphysiosays

Core Stability Exercises For Relieving Low Back Pain

Therapeutic ultrasound
October 30, 2016April 10, 2020 myphysiosays

How does Therapeutic Ultrasound work?

January 21, 2017March 17, 2020 myphysiosays

Kinesiology Tape For Knee Pain

Wall Angel
March 2, 2017March 17, 2020 myphysiosays

Wall Angel Exercise – Physiotherapy Treatment

Photo of Woman Doing Yoga
December 29, 2016February 29, 2020 myphysiosays

21 Day Plank Challenge: Stronger, Faster.

Stretching techniques
November 21, 2016February 25, 2020 myphysiosays

5 Quick Tips for a Better Stretching Routine

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Information found on MyPhysioSays.com is intended for the sole purpose of sharing the views and ideas of the author. These views and ideas belong to the author and do not necessarily represent the views and ideas of his employer or any other organization he is affiliated with. Information found on MyPhysioSays.com are not intended to replace medical advice. You should always consult in person with a medical practitioner first before starting a treatment. It is not recommended to self diagnose using information found on the internet. Please enjoy this website at your own free will.
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